It’s FEAR. Here’s why…
How To Overcome Fear
There’s not a universal way to simply overcome fear. It’s different for everyone! Personally, one way I tackle fear is exercising. When I work out, I prove to myself that I can do things that I couldn’t do before.
For example, in Yoga, every class I become more flexible, my core gets stronger, and I can hold my balance a little more. This carries out into my business life as well. When you teach yourself how to conquer fear, it can help improve many aspects of your life.
Another way I conquer fear is to stick post-it notes to my mirror with inspirational messages. There’s also a lot of great inspirational podcasts you could listen to as well.
Take the time to strengthen your inner self so you can tackle fear in all areas of your life!